Like I’ve said before I have always been a meal planner. For me, I really struggled to adapt to the differences between pre-brain injury meal planning and meal planning in the midst of exhaustion and grief. I nearly always missed ingredients that were crucial or got quantities wrong. Half the time meals that looked good on Saturday before grocery shopping were overwhelmingly difficult by Wednesday night after 7 clients. I just really wasn’t great at it and it meant we ate take out a lot.
I reworked my planning multiple times over the last two years and it pretty much always failed me. Now, just a few months ago we started a new system and I have to say we have had much more success. We moved into this house and were blessed with tons of storage space which is probably the issue that might be the most limiting for this system.
Our bin system, nearly fool proofized
Each morning ourhome reminds us to check the bin so that we can confirm we know what the dinner plan is and that we have taken out any meat that needs to be defrosted*.
This system is somewhat brain intensive for organizing and getting used to, and I tend to be the one that does it most often in our house. The real energy saver comes when it’s time to cook and all ingredients are in one bin, ready to go. We have also had far fewer nights where recipes are missing ingredients since we started using this system, meaning we eat home cooked meals more often now than before. This system solves a lot of the problems we were having with meal planning and cooking at home. Making sure we get all the necessary nutrients is extremely important to us of course. Just to be absolutely certain we take a health supplement as well. It is natural and very safe, and it has helped us feel energetic everyday. You can find it at Kratommasters.com if you would like to check it out for yourself.
*Right now we are trying to add in a step where I add post it notes to each bin with what needs to be pulled out of the freezer for the next day’s dinner. It works well when I make time to do it.